Pose1

Regardless of what stage of life
we're in Yoga practice should
serve to bring forth our unique
skills, strengths and talents.
It should help us to live with
greater ease and acceptance.

DONNA FARHI
Bringing Yoga to Life
Pose1

The only ideal Yoga practice is
the one that works
for you
 


DONNA FARHI
Bringing Yoga to Life

Yoga classes at all levels including
PRE NATAL YOGA, YOGA FOR CHILDREN*, YOGA FOR OVER 50s*, DAYTIME YOGA CLASSES*, ASHTANGA YOGA BASICS*, (*new in the 2012*), WORKSHOPS, INTENSIVES, HOLIDAY PROGRAMS, RETREATS Australia & Overseas, CORPORATE YOGA, INDIVIDUAL CLASSES & MEDITATION.



BEGINNERS COURSES

Mondays 7.30pm
Tuesdays 6pm
8-week Beginners Course starts every few weeks.
starting dates  Monday 6/2*, 28/2*
  *starting dates subject to change - please enquire
classes are 1 hour in length

These courses are the best place to start; they provide an introduction and overview of yoga.
Suitable for everyone, classes cover fundamental postures and sequences, breath awareness, relaxation and the basic elements of meditation;
designed to help bring comfort and ease to overworked bodies and minds.
Some students like to do a number of Beginners Courses before moving on to General Level classes.

ALTERNATIVE CLASS for BEGINNERS
Saturdays at 9.30am  BEGINNERS/GENERAL
open to all
available for casual attendance
1 1/4 hours 
 
 Also - any classes marked OPEN on the timetable are open to Beginners

 
 

GENERAL

Suitable for students with at least a term or more of classes.
 
Mondays at 9.45am & 6pm
Tuesdays at 6.30am & 7.15pm
Wednesdays at 11am & 7.30pm
Thursdays at 6.30am & 7.30pm
Fridays at 9.45am
Saturdays at 8am & 9.30am
Sundays at 10am

Most General Level yoga classes are 1 1/4 hours
Please note that Tuesday 7.15pm & Thursday* (*new in 2012) 7.15pm classes are 1 1/2 hours & include Meditation and are suitable for students wishing to deepen their practice. Sunday classes are 2 hours.


 

YOGA FOR OVER 50s / GENTLE YOGA

Wednesdays at 11am
1 hour
A softer approach in this class, for anyone wanting a more gentle yoga class. Suitable for anyone in need of that little bit of extra care. Open to all.


YOGA FOR CHILDREN

Tuesdays at 11am - 3-5 year olds
14 February-20 March
Wednesdays at 4.30pm - 5-9 year olds
15 February-21 March
TERM 1 - 6 weeks $84
please enquire for dates later in the year

TRYOUT CLASSES - $10
Bookings essential & payment in advance essential
Tuesday 7 February at 11am for 3-5 year olds
Wednesday 8 February at 4.30pm for 5-9 year olds

Students who book for the following term will receive the $10 discounted from the $84

"..she came out of the class wanting to do go home and do more yoga. She had a smile on her face the whole evening.." Verica

"My 12-year old son started doing yoga with Rick last year. He enjoyed the classes and came back feeling great. It's had a wonderful effect on his general demeanour, his confidence and, I think, on helping him with some mild anxiety. Not to mention, he can now touch his toes!" Jane.


PRE NATAL YOGA

Wednesdays 6pm 1 1/4 hours
click here to download attendance and payment options

PLEASE NOTE Pre Natal classes begin Wednesday 11 January 2012
at 6pm as part of the Summer Holiday Program
Term 1 2012 begins 6 February - so from 6pm Wednesday 8 February, Pre Natal classes go back to the new starting time  

Pregnancy, Childbirth and Motherhood is a time of enormous physical and emotional change.
Classes provide mothers-to-be with the time and space to honour these changes, and connect with their growing baby.

   

EARLY MORNING YOGA - GENERAL 

Tuesdays & Thursdays 6.30am
Greet the day with an early morning practice designed to awaken, refresh and invigorate.
Open to all, including Beginners.
Discover for yourself just how wonderful an early morning yoga class can actually make you feel!

***SPECIAL DISCOUNT*** for students attending both early morning classes 
for students attending both classes SPECIAL price of $180 for Term 1 - 8 weeks of classes
- which works out at just $11 a class. 


 

MID-MORNING YOGA CLASSES

Mondays at 9.45am
Wednesdays at 11am - Yoga for Over 50s
Fridays at 9.45am
classes 1 or 1 1/4 hours
OPEN TO ALL LEVELS including Beginners

***SPECIAL DISCOUNTED OFFER***
for any students attending any 2 of these 3 classes, or any 2 of the 5 midweek daytime classes (including the 2 early morning yoga classes) 
special price of $180 for Term 1 - 8 weeks of classes
- which works out at just $11 a class.


SUNDAY YOGA / MEDITATION

SUNDAY 10-midday
2-hour class.
Open to all.
Casual attendance, 5 & 10 class passes available (conditions apply - see below)

A focus on meditation & breathing, along with asana, vinyasa and relaxation.
The teaching is shared by Alison, Samantha and Rick.
Click here for further information
  
SPECIAL OFFERS - TERM 1 2012

***SPECIAL OFFER*** for students attending any 2 of the following 5 mid week daytime classes
(students will need to nominate their classes)
Mondays at 9.45am
Tuesdays at 6.30am
Wednesdays at 11am
Thursdays at 6.30am
Fridays at 9.45am

DISCOUNTED PRICE 
$180 for the 16 classes in 8 weeks
that's just $11 a class
(normal value $320)
missed classes cannot be made up


  ***INTRODUCTORY OFFER***
for NEW STUDENTS to the Studio
For just $30 - attend unlimited casual yoga classes within a 14  day period
Subject to class availability. Bookings essential. 
click here for further information

 

INTENSIVES, HOLIDAY PROGRAMS, WORKSHOPS

WHAT'S ON AT HARVEST YOGA
We regularly hold intensives and holiday programs, workshops & retreats

SUMMER HOLIDAY PROGRAM 2011-2012
MOVING INTO A NEW YEAR
- LET GO OF 2011 and GET READY FOR 2012
Wednesday 28 December-Saturday 31 December 2011
4 mornings 7-8.30am

NEW YEAR EARLY MORNING INTENSIVE
Tuesday 3 January-Saturday 7 January 2012
5 mornings 6.30-7.45am

SUMMER HOLIDAY PROGRAM
Monday 9 January-Saturday 4 February
Mondays 6.30pm GENERAL LEVEL
Wednesdays 6.30pm PRE NATAL YOGA
Thursdays 6.30pm ASHTANGA YOGA BASICS
Saturdays 9am GENERAL LEVEL

Please click here to download further information on the EARLY MORNING INTENSIVES & the HOLIDAY PROGRAM

PRE NATAL YOGA
PLEASE NOTE Pre Natal classes begin Wednesday 11 January 2012
at 6pm as part of the Summer Holiday Program
Term 1 2012 begins 6 February - so from 6pm Wednesday 8 February, Pre Natal classes go back to the new starting time  


   
BALI RETREAT in Ubud
RESTORING WHOLENESS THROUGH THE SENSES
with Rick and Sal Flynn
2-9 October 2012
Please enquire for more information 
  
HypnoBirthing 
Regular Saturday Aftnoon (2 afternoons each month) courses at the Studio
Melissa Latham
www.clarityfearlesschildbirth.com.au

PSYCHOLOGISTS
David Ferraro and Tascha Derera
Mondays, Tuesdays, Wednesdays & Thursdays at the Studio 
http://thepsychologyclinic.com.au/
david.ferraro@thepsychologyclinic.com.au

 

LINKS & FRIENDS OF HARVEST YOGA

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Pose4
I wish I could show you,
When you are alone
  or in darkness,
The Astonishing Light
Of your own being!
Hafiz
Pose2 Pose2 Pose2

It’s simple...
...you have come into the world
...to go easy,
to be filled with light,
and to shine.

 

Mary Oliver

TIMETABLE
TERM 1 2012 - 8 Weeks
Monday 6 February-Monday 2 April 
 *Pre Natal and Beginners Yoga courses run throughout the year and do not follow terms

MONDAY   9.45am MIDMORNING open
  6pm GENERAL
  7.30pm BEGINNERS course
TUESDAY   6.30am EARLY MORNING YOGA open
  11am YOGA FOR CHILDREN - 3-5s
  6pm BEGINNERS course
  7.15pm YOGA & MEDITATION
WEDNESDAY   11am YOGA FOR OVER 50s open
  4.30pm YOGA FOR CHILDREN - 5-9s
  6pm PRE NATAL
  7.30pm GENERAL
THURSDAY   6.30am EARLY MORNING YOGA open
  6pm ASHTANGA YOGA BASICS
  7.15pm YOGA & MEDITATION open
FRIDAY   9.45am MIDMORNING open
SATURDAY   8am GENERAL
  9.30am BEGINNERS/GENERAL open
SUNDAY   10am YOGA & MEDITATION open

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*See below for starting dates of courses, class dates, and costs.

Most classes 1 1/4 hours
Beginners, Early Morning Yoga, Yoga for Over 50s, Ashtanga Yoga Basics  - 1 hour 
Tuesday & Thursday 7.15pm General & Meditation - 1 1/2 hours
Sunday Yoga/Meditation 2 hours

Timetable and Teachers subject to change.

2012 TERM DATES

TERM 1 Monday 6 February-Monday 2 April - 8 weeks
TERM 2 Monday 16 April-Monday 2 July - 11 weeks
TERM 3 Monday 16 July-Saturday 22 September - 10 weeks
TERM 4 Monday 8 October-Tuesday 18 December - 10 weeks
**Pre Natal and Beginners Yoga courses run throughout the year and do not follow terms

For all class bookings and further information contact Harvest Yoga.
E rick@harvestyoga.com.au
M 0431 163 130 T 9376 3773

THERE ARE MANY PATHS TO YOGA!

We teach Hatha Yoga and aim in these yoga classes to strike a balance between the physical body, the mind and the emotions - through asana, pranayama, relaxation & meditation. Along the way we learn ways to still the mind and open the heart, leading us towards the possibility of leading a more fulfilled and joyful existence.

All teachers at Harvest Yoga share a passion for YOGA and its profound ability to transform. All offer the highest level of yoga teaching with many years of experience between them. All are well-qualified and members of respected professional associations.

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Map

For all class booking and information contact:

HARVEST YOGA

McCracken Street Kensington
Behind Christ Church, upstairs, next door to Primary School, entrance to the left of the Church through the garden. (Mel Ref 42 K2).

Mailing Address:

PO Box 37 Flemington Victoria 3031
M 0431 163 130 T 9376 3773
E rick@harvestyoga.com.au
www.harvestyoga.com.au

FORMS

(These are in PDF format - you will need Adobe Reader to view them.)

To download current printable Timetable, click here: Timetable
To download a Student Registration Form, click here: Registration Form
To download a Class Feedback Form, click here: Feedback Form
To download Prenatal Terms & Conditions click here: Prenatal Terms & Conditions
To download further information about the Introductory 14 Day Pass Offer for New Students, click here: 14 Day Pass
To download further information about the Summer Yoga Program & Early Morning Intensives, click here: Summer Program
To download further information about Sunday Yoga & Meditation, click here: Sunday Yoga/Meditation

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FEEDBACK

Your feedback is very important to us. It assists us in planning for the future. We encourage you to email us with any comments or questions relating to classes and we will reply to you promptly. Alternatively, there are feedback forms at every class, there is a downloadable form on this website, or ask for one to be sent to you.