10-WEEK BEGINNERS COURSES

The next Monday night Beginners course  
is postponed

Our other beginners course has already started but it is possible to join
SATURDAYS 
Midday Pre lunch class
with Lisa Worley

10-week Beginners courses explore the fundamentals of yoga. We look at the basic principles of the breath and cover all the most commonly practiced seated, standing and lying postures.
We then move on to more structured sequences incorporating the breath – including sun salutations – and build on our already established asana foundations to explore variations and related postures.
Suitable for complete beginners or those with some yoga experience wanting to get back into a regular practice.

Some students are impatient to move on to OPEN level classes.
Others like to attend a number of these courses.
The choice is yours.

FREE BONUS CLASS
All Beginners Course participants get one free bonus class added to their Beginners Course. This gives access to any OPEN level class (or Thursday 7pm Somatics class) during the 10 weeks of your course, or 1 week after it finishes, and it gives you the opportunity to experience another teacher and class.

COST: $200 full price / $190 concession & early bird discount*
*early bird discount applies to payments made 1 week before a course begins
Please note: these are courses and not available for casual attendance.
They are not covered by yoga passes.



Saturday 16 September
at 12midday




Monday 16 October at 7.30pm