MONDAYS 7.30pm

10-week Beginners courses explore the fundamentals of yoga. We look at the basic principles of the breath and cover all the most commonly practiced seated, standing and lying postures.

We then move on to more structured sequences incorporating the breath – including sun salutations – and build on our already established asana foundations to explore variations and related postures.
Suitable for complete beginners or those with some yoga experience wanting to get back into a regular practice.

Some students are impatient to move on to OPEN level classes.
Others like to attend a number of these courses.
The choice is yours.

All Beginners Course participants get one free bonus class added to their Beginners Course. This gives access to any OPEN level class during the 10 weeks of your course and it gives you the opportunity to experience another teacher and class.

COST: $200 full price / $190 concession & early bird discount*
*early bird discount applies to payments made 1 week before a course begins
Please note: these are courses and not available for casual attendance.
They are not covered by yoga passes.

Monday 12 Feb, at 7.30pm

Wednesday 14 March, at 6.15pm

Monday 07 May, at 7.30pm