BEGINNERS YOGA COURSESTuesdays at 6.30pm with Hannah CartmelNEW CLASS AND TEACHERStarts Tuesday 18 May 6.30pm-7.30pm10 Tuesdays: 18/5; 25/5; 1/6; 8/6; 15/6; 22/6; 29/6; 6/7; 13/7; 20/7.
In the beginners courses you will learn about some of the fundamentals of yoga.
You will explore the basic principles of the breath and cover all the most commonly practiced seated, standing and lying postures.Then you will move on to more structured sequences incorporating the breath – including sun salutations – and build on established foundations already learned to explore variations and related postures.
Suitable for complete beginners or those with some yoga experience wanting to get back into a regular practice.
COST for 10-week course $200 full price / $190 concession & early bird discount**early bird discount cut off date is Wednesday 5 MayTo book please [click here]