BEGINNERS COURSES

BEGINNERS YOGA COURSES
Tuesdays at 6.30pm with Hannah Cartmel
6.30pm-7.30pm
The current course IS FULLY BOOKED and finishes now on 24 August.
Our next Beginners Course starts 31/08  and will run until 09/11.

In the beginners courses you will learn about some of the fundamentals of yoga. 

You will explore the basic principles of the breath and cover all the most commonly practiced seated, standing and lying postures.
Then you will move on to more structured sequences incorporating the breath – including sun salutations – and build on established foundations already learned to explore variations and related postures.

Suitable for complete beginners or those with some yoga experience wanting to get back into a regular practice.

COST for 10-week course $200 full price / $190 concession 

To book please [click here]