8 and 10-WEEK BEGINNERS COURSES
Course starting dates: Monday 1 October.
8-week courses WEDNESDAYS 7pm
Course starting dates: Wednesday 22 August; Wednesday 24 October
Beginners courses explore the fundamentals of yoga. We look at the basic principles of the breath and cover all the most commonly practiced seated, standing and lying postures.
We then move on to more structured sequences incorporating the breath – including sun salutations – and build on our already established asana foundations to explore variations and related postures.
Suitable for complete beginners or those with some yoga experience wanting to get back into a regular practice.
Some students are impatient to move on to OPEN level classes.
Others like to attend a number of these courses.
The choice is yours.
FREE BONUS CLASS
All Beginners Course participants get one free bonus class added to their Beginners Course. This gives access to any OPEN level class during the 10 weeks of your course and it gives you the opportunity to experience another teacher and class.
10-week Monday night courses $200 full price / $190 concession & early bird discount*
8-week Wednesday night courses $160 full price / $152 concession & early bird discount*
*early bird discount applies to payments made 10 days before courses begin: – Friday 13 July; Friday 21 September; & Sunday 12 August; Sunday 7 October
Please note: these are courses and not available for casual attendance.
They are not covered by yoga passes.