10-WEEK BEGINNERS YOGA COURSESMondays at 7.30pm with Belinda BlackburnOur next course starting date is MONDAY 3 February
In the 10 week beginners courses you will learn about some of the fundamentals of yoga.
We look at the basic principles of the breath and cover all the most commonly practiced seated, standing and lying postures.We then move on to more structured sequences incorporating the breath – including sun salutations – and build on established foundations already learned to explore variations and related postures.
Suitable for complete beginners or those with some yoga experience wanting to get back into a regular practice.
COST $200 full price / $190 concession & early bird discount**early bird discount cut off date is Monday 27 January