BEGINNERS YOGA COURSESTuesdays at 6.30pm with Hannah Cartmel6.30pm-7.30pmThe current course IS FULLY BOOKED and finishes 10 August.Our next Beginners Course starts 7/8 and will run until 19/10.
In the beginners courses you will learn about some of the fundamentals of yoga.
You will explore the basic principles of the breath and cover all the most commonly practiced seated, standing and lying postures.Then you will move on to more structured sequences incorporating the breath – including sun salutations – and build on established foundations already learned to explore variations and related postures.
Suitable for complete beginners or those with some yoga experience wanting to get back into a regular practice.
COST for 10-week course $200 full price / $190 concession & early bird discount**early bird discount cut off date is Wednesday 11 AugustTo book please [click here]