TIMETABLE

Currently we are not running our regular timetable
The following classes are running.

2019 EARLY MORNING NEW YEAR INTENSIVE 
starts Wednesday 2 January
6.30-7.30am
with Rick 

Wednesday 2/1, Thursday 3/1, Friday 4/1
Monday 7/1, Tuesday 8/1, Wednesday 9/1, Thursday 10/1, Friday 11/1
Options for attending casually, 3, 5 or all 8 classes  

Casual $25 / $22
3 class  $ 70 / $66
5 class  $110 / $105
All 8 classes $160 / $ 152

Not covered by yoga passes
Suitable for everyone – from beginners to experienced students

What better way to start 2019 than with a gentle yoga intensive!
This intensive will include Somatics, Yoga, Relaxation, Meditation
We will begin gently. Each day will build on the previous classes with the aim that you can observe yourself first hand gaining in strength, flexibility and ease. 
I often reflect on how many of us actually feel comfortable and at ease in our own skin. Do you inhabit your body fully and easefully? This will be the theme of this intensive.

Gentle Somatic movements and yoga help release muscle tension, stiffness, pain and tightness, assisting Neuro Muscular connections between the brain and the body; Relaxation and Meditation guide us to ‘integrate’ these processes more fully.


SUMMER HOLIDAY REDUCED TIMETABLE
starts TUESDAY 15 January
classes:
Tuesday 15 January 7pm
Saturday 19 January 8.30am
Tuesday 22 January 7pm
Saturday 26 January NO CLASS
Tuesday 29 January
Saturday 2 February NO CLASS

2019 FULL NEW TIMETABLE
starts 4 February

PLEASE CONTACT US FOR FURTHER DETAILS 

NEW Timetable TBC for 2019
MONDAY
6pm OPEN YOGA pass or casual
7.30pm BEGINNERS 10-week course* 
*next course starting date 4 February

TUESDAY
7pm OPEN YOGA & RELAXATION pass or casual

WEDNESDAY
7pm BEGINNERS 10-week course* 
*next course starting date 27 February

THURSDAY
6.30pm OPEN SOMATICS pass or casual

SATURDAY
8.30am OPEN SOMATICS & YOGA pass or casual

SUNDAY
SUNDAY MORNING YOGA and SOMATICS 
9.30-11.30am
every 2 months
2019 Dates: 17 March; 19 May; 14 July

2pm SUNDAY AFTERNOON workshops
PAUSE…RESET…REFRESH – BLISSOUT 
every 2 months
2019 Dates: 24 February; 14 April; 16 June; 18 August

information and registration forms

Registration form is interactive:
Type in your answers, save to your computer, email or print and bring to your first class

REGISTRATION FORM for general students

CLASS DURATIONS BEGINNERS 1 hour; OPEN 75 minutes; Thursday SOMATICS 1 hour; BLISSOUT 2 1/2-3 hours

OPEN CLASSES Most of our classes are OPEN; this means they are mixed level and open to all, including Beginners.

COURSES (including Beginners) are not generally available for casual attendance

contact us

HARVEST YOGA STUDIO
Christ Church
76 McCracken Street Kensington
Upstairs at the back behind Christ Church
through the toddlers playground

(Mel Ref 42 K2).

E info@harvestyoga.com.au
M 0431 163 130

All text and images © Harvest Yoga

Newsletter Sign Up


About Us

I would say that you are one of the most inspirational yoga teachers I have met. I enjoy your consistency and authenticity in the weekly classes that I have attended since 2009.

Every time I visit Harvest Yoga studio, I leave with improved spirits, more tranquility and peace. It is impressive that since I have known Harvest Yoga, the studio changes and persistently finds ways to be a relevant and meaningful space to practice.

 

Brigid

Attending Harvest Yoga has enabled me to cope so much better with anxiety.

Practising with Rick has enabled me to meet so many other challenges. I can come to a class feeling very dizzy or uneasy. I can honestly say that attending classes is my salvation. The somatic exercises, meditation and the more challenging poses leave me feeling so much more hopeful and empowered and there is always a laugh or two which is the essence of life I think!

Maria

I have been going to Rick’s class for roughly 7 years and I never tire of it or of him. He is a teacher who continues to discover, educate and enlighten. He is funny but makes you work and encourages you to advance your practice not only through meditation but through ever changing poses and sequences. In his class he inspires a deeper appreciation of yoga and what it can do for you. Most of all I love Rick’s class simply because of the effects it has over the following week, thus I keep going back!

Ema

I started coming to Harvest Yoga in 2012 after a personally challenging time. I had tried Yoga a couple of times previously, but could never connect. When I arrived at Harvest Yoga I knew I had found the right place. The organic calming vibe of your studio in Kensington speaks volumes, it is an oasis for body and soul to recharge from the crazy demands of our busy lives.

Over the years, your classes have definitely helped to address problem areas in my body – the hamstrings, the crooked hips, the tight shoulders and sore neck – and my soul. I can’t thank you enough for that!

Chris

I have done a lot of yoga classes over the years and have a clear feeling of what works for me. These classes are about yoga – in its fuller sense – not just some physical exercise but the practice of bringing mindfulness to movement. The studio is a treat in itself. What can I say – it smells good, looks good, feels good and is the perfect environment for an early morning class.

Carla

I’ve always loved how you so easily moderate the poses especially when I’ve needed a challenge or to pull back due to an injury.
The biggest thing I’ve always taken from your class is the notion to be playful with a pose – to find yourself in a pose through breathing and exploring it and to have a renewed sense of awareness for the practice whilst keep the integrity of the pose/movement.

Cam Tu

Harvest Yoga is a haven. A beautiful and restful studio in all seasons. I like to watch the trees or a sunset through the windows onto Epsom Rd. I like to see the sky and hear the magpies carolling when the doors are open on a summer’s evening.

Sally

Firstly, thank you Belinda and Harvest Yoga for having a mums and bubs yoga class available. Best thing ever!!!! The twins and I loved coming to the class to connect with other mums and babies. I really enjoyed learning how to incorporate baby massage and baby yoga into our daily interactions. The twins loved coming and Edward enjoyed being the “demonstrator”. Even if I was having a crazy day at home you offer a beautiful calm and peaceful space that just helped me to relax. Belinda is a fantastic teacher with so much experience being a mum herself it was very reassuring during those times that my babies were unsettled and I felt very supported and cared for.

Julie