KATIE de Araujo

Katie specialises in inspiring people to integrate the principles of yoga and meditation into their daily life. She offers simple techniques to relieve tension and to become aligned and centred: making it easy to work with your mind and emotions – based on the body – as a means to moderate thoughts and feelings.

“When the BODY is nourished we feel CENTRED and able to more fully LIVE”. The practices she shares will teach you about your body, your emotional life and your mind. There is a great wealth of material to study, and it is fascinating.

Graduating from the Advanced Diploma in Yoga Teaching 2007 (CAE)
and the Graduate Diploma of Yoga Therapy 2009 (CAE), Katie has been teaching Yoga and meditation for 13 years. She owns the wellbeing business Body Centred Living, teaches corporate classes in Melbourne and The Lotus Healing Centre in Essendon. She is a Level 2 member of Yoga Australia. Her professional development includes workshops and courses with the highly regarded:
• Donna Farhi
• Diane Long and Co (Scaravelli tradition),
• A.G. Mohan
• Judith Lasater
• Amy Weintraub

She has a Bachelor of Arts (Psychology) from Melbourne University and Cert IV in Training and Assessment. Has 4 children, sings in an all women choir, Grace Notes Singers, and jokes around more than sensible people do.

katie-web

Open Yoga
Saturday 8am