SOMATICS - CLINICAL SESSIONS, CLASSES & COURSES

THURSDAYS 6.30pm
available using yoga passes or for casual attendance
COST: $25 / $22 casual

SATURDAYS 10am
short courses & workshops – please enquire

There are now various options for exploring Somatics at Harvest Yoga:

• There are always Somatic Movements in all of Rick’s teaching; 
• Somatic Movement classes;
• Somatic Movement workshops; 
• Somatic Movement short courses.

 
***SPECIAL 20% OFF***
WINTER DISCOUNT
FOR CLINICAL SOMATICS SESSIONS & 1-1 MOVEMENT SESSIONS

CLINICAL SOMATICS SESSIONS 
These are private sessions, done on a type of massage table, and are around 60-90 minutes.
NORMAL COST $100
***special discount price of $80***
Discounted packages available for booking a number of sessions.
Clinical Somatics can assist dramatically with reducing pain. 
They really help to create lasting change.

1-1 INDIVIDUAL SOMATIC MOVEMENT CLASSES 
The movements we explore in Somatics may be very simple. 
They are not demanding, but they are very subtle.
There is a profound richness waiting to be discovered within them.
Because of the nature of them, and that we are aiming to make lasting change through these movements by using the brain, they can be elusive and many of us bring our long standing habits into play.
Individual sessions give you the opportunity to fine tune what you’ve learned.
NORMAL COST: 1st session $100 (90 minutes).
$80 for subsequent follow up sessions (60 minutes). 
***special discount price of $80***

Discounted packages available for booking a number of sessions.

After each session you will receive detailed written descriptions of the movements tailored to your unique needs. 
BONUS class: anyone booking a clinical somatics session or 1-1 movement session gets one free class at the 6.30pm Thursday night group class. 

My teacher, Martha Peterson’s website is:
www.essentialsomatics.com

Stretching vs Pandiculation:
What’s the difference and why does it matter?…
Here is a terrific article by Colm McDonnell, one of the teachers in the Clinical Somatics Training.

Stay Supple For Life
by Eric Bareheart Cooper – Clinical Somatics Educator
Ann Arbor, Michigan
This article gives some great information about Hanna Somatics.
 
Links to both articles provided with kind permission from the writers
 

 

Somatics Testimonials

Testimonials