SUNDAY ARVO BLISSOUT

SUNDAYS
2-5pm 
with Rick Harvest 

POSTPONED FOR THE PRESENT

“Beam me up, Scotty”. Most of us are familiar with these words from Startrek.
Whilst we can’t literally beam you up to bliss in these deep-healing, Sunday afternoon workshops, we can show you ways of how to soften and let go of stress, to unwind, and point you in the direction of learning how to deeply heal yourself. Along the way you might learn that it’s not necessary to get relentlessly caught up in the hectic demands of modern life, as you stop for a few short hours, breath and feel.

These 3-hour workshops include Hanna Somatics, Breath awareness, Restorative Yoga, Meditation, and iRest – so they’re a wonderful opportunity to unwind, to let go, & to unravel stress that seems to pile up on our shoulders. All of these practices are aimed at putting us in touch with ourselves, with what lies underneath the surface.

COST: $70 full price / $60 concession and early bird discount* (and for current Harvest Yoga pass holders)
*early bird discount applies to bookings and payments received 8 days before the workshops.

FUTURE BLISSOUT DATES: 22/10, 19/11, 17/12.

These workshops are not covered by yoga class passes.

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Sunday, 22 Oct from 2:00-5:00 pm