SUNDAY MORNING SOMATIC YOGA and MEDITATION
These classes run every other month – alternating with the Sunday afternoon classes. They are a bit like mini day retreats – all in just two hours.
They include Hanna Somatics, Yoga, breath awareness, relaxation, meditation, and restorative yoga.
OPEN level – suitable for all levels of experience including beginners.
What better way to start your Sunday.
COST: $40 full price / $35 concession.
Sunday 17 March
Sunday 19 May
Sunday 14 July