SUNDAY MORNING SOMATIC YOGA and MEDITATION

Sunday mornings
14 July
15 September
17 November

9.30-11.30am
with Rick

These classes run every 2 months – alternating with the Sunday afternoon classes. They are a bit like mini day retreats – all in just two hours.
They include Hanna Somatics, Yoga, breath awareness, relaxation, meditation, and restorative yoga.
OPEN level – suitable for all levels of experience including beginners.
What better way to start your Sunday.

COST: $40 full price / $35 concession and early bird discount.*
*early bird discount applies to bookings/payments made 10 days before

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Sunday, 9:30-11:30am
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