SUNDAY MORNING SOMATIC YOGA and MEDITATION

CLASSES CURRENTLY NOT RUNNING

10am – 12 noon

with Rick

These monthly classes are a bit like mini day retreats – all in just two hours.
They include Hanna Somatics, Yoga, breath work, relaxation, meditation, and restorative yoga.
OPEN level – suitable for all levels of experience including beginners.
What better way to start your Sunday.

COST: $25 full price / $22 concession.

 

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